adult

SQUASH COACHING

Judo

Our Judo sessions are organised by Haltemprice Judo Club. Sessions are held at Haltemprice Leisure Centre on a Tuesday Evening 8pm - 9.30pm for youths and senior over 16 years and Thursday Evening 8pm - 9.30pm for advanced 14 years plus. For more information or to book a place please call Jeff Brady on (01482) 652338.

person in judo suit

Karate

feet doing karate moves

Learn the techniques and Wado-Ryu style of Karate, a typical Japanese style of Karate. Session run for adults on Wednesday Evening 8pm - 10pm. No need to book in advance.

Jujitsu/Self Defence

As the name suggests this is a class invorporating the arts of jujutsu, karate and aikido into a street defence system. Through regular practice one will acquire a sound basis of agile movement and speed of reaction, which should prove useful if the occasion ever demanded it in real life. Session run for 16 year upwards on Monday evening 7 - 9pm.

Options

A 3 hour session with the option of taking part in a range of physical activities, choose from squash, badminton, swimming, aerobics and Tone Zone (after an induction). Monday to Friday 9am - 12noon. Exercise class 9.45am - 10.00am.

Dryside / Multisport Activities Brochure

To download a copy of our dryside / multisport activities leaflet click on the file below.



PDF FileSports and Activities Leaflet